Mind-Body Connection Counseling PLLC
Feeding your brain
cognitive health.
Welcome
We are holistically-minded psychotherapists in private practice in Waynesville, North Carolina. We are passionate about facilitating growth in our clients. We invite you to come and join us on a journey toward fuller health and balance, greater connectedness and peace, deeper trust, and joy.
Compassion and safety, metaphors and stories, humor and creativity, education and movement are some of the tools we combine to help our clients feel understood, heal, and then grow. We adjust our style to what we sense a client needs as a whole person: body, mind, connected. Whatever the issue, we focus on helping clients heal from the roots up.
Areas of Expertise
Counseling, Psychotherapy, Cognitive Behavioral Therapy, Transactional Analysis, Accelerated Resolution Therapy, trauma and PTSD, mood disorders, sleep and insomnia, couples counseling, and substance use.
We offer couples, individual, and group counseling online and face-to-face.
We will be offering 4 weekly groups:
Dialectical Behavioral Therapy
The goal of the group is to bring together people who are going through or have gone through similar experiences. You will have the opportunity to share personal experiences and feelings, while we develop together coping strategies to reduce the impact of life challenges.
Parenting
Bonding and connection through the developmental stage of your child can sometimes be stressful indeed. This group offers insight and coping skills, to better your connection with your child-teen.
Anxiety and Depression Class
This is a psycho-educational class for those struggling to manage anxiety and mood disorders, including trauma. This is a closed class, lasting 5 sessions, to asses developing coping skills to implement for a healthy lifestyle mainly, to take control of negative symptomology.
On a regular basis, we offer the Couples and Marriage Counseling Group. Meet other local people interested in Couples and Marriage Counseling: share experiences, inspire and encourage each other! The group is designed to help you and your partner create new patterns of interaction and discontinue the patterns that are producing issues. The goals are to help you heal emotional wounds and create a secure bond. The group is educational, experiential, supportive, and fun.
Contact Us
Thank you for your interest on Mind-Body Connection Counseling services. We answer e-mails and phone calls within 24 hours. If you are experiencing a mental health or substance use crisis please contact Mobile Crisis at 1(888)-315-2880
626 North Main Street,
Waynesville, NC 28786
Tel: (828)283-0113